Adam Thomas, the winner of I’m a Celebrity…Get Me Out of Here!, has shared a shocking update with his fans just a week after his intense and chaotic live final. The 37-year-old Emmerdale actor revealed he has completely quit drinking and is now “thriving” in ways he never imagined.
The emotional journey that led Adam to this point follows a turbulent live final, where tensions ran high and a fallout with fellow campmates David Haye and Jimmy Bullard left Adam visibly shaken. In the aftermath, Adam opened up about the emotional toll it took on him, admitting he just wanted it all to “go away.” But now, it seems Adam has found his balance and is in a much better place.
In a recent Instagram post, Adam shared a heartwarming video of him reflecting on his year so far, proudly declaring he had kept his pact to stay sober, which was one of the goals on his vision board for 2026. “Since January, I’ve quit drinking,” Adam said. “Has it been perfect? No. But have I made huge changes? Yes.”
This is not Adam’s first attempt at sobriety. In 2023, he and his brother Scott went sober together, though Adam struggled to maintain it at the time. Now, in 2026, he’s feeling the benefits of making healthier choices, with everything in his life “thriving” thanks to cutting down on alcohol.
But that’s not all! Adam is also celebrating another huge milestone – he’s about to appear on the front cover of Men’s Fitness magazine! “I never thought this would happen,” he shared, overwhelmed by the achievement. Adam’s journey from struggling with body image issues to landing this major magazine cover is a testament to his hard work and perseverance.
In addition to his fitness goals, Adam also teased some exciting news about his sauce brand, Oh My Glaze, which he has been working on with friends. He dropped hints about big plans for the brand but left fans hanging with promises of thrilling announcements soon.
Adam ended the video with an inspiring message: “If you are thinking about doing a vision board, go and do it, guys. They actually work.” Fans flooded the comments with support and congratulations as Adam’s journey continues to inspire.
The road to success isn’t always easy, but Adam Thomas is proving that with focus, positivity, and determination, anything is possible.
