In a heartwrenching and powerful revelation, Call the Midwife star Helen George has opened up about a life-changing diagnosis she kept hidden for four years. The 41-year-old actress, beloved for her role as Nurse Trixie Franklin, has bravely shared that she was diagnosed with ADHD, shedding light on how this condition has affected her life and career.
💡 The Moment of Realization
Helen explained on the I’m ADHD! No You’re Not podcast that it wasn’t until after the birth of her second child that she had the “lightbulb moment” she needed. She recalled how a conversation with a friend who had ADHD led her to realize, “Oh s**t, just like me.” It was in that moment that Helen finally understood what had been affecting her all along, prompting her to seek a diagnosis and embark on a journey of self-understanding.
🌟 Living with ADHD
Before this revelation, Helen admitted that she had never considered the possibility of ADHD. “I just thought I’m an actress and everyone’s bats**t crazy,” she laughed. But once she was diagnosed, everything clicked into place. Helen now recognizes that the symptoms of ADHD—such as difficulties with focus and managing everyday tasks—had always been a part of her life, but she had never connected the dots until now.
🧠 Navigating Life with ADHD
Helen reflected on her experience living with ADHD, sharing how she is still learning to adapt. She’s now exploring ways to manage the condition, including medication, but also hopes to eventually reduce her reliance on it if circumstances change. “I think for so long I just sat with the idea that I had ADHD. Now, I’m progressively looking at doing things like taking medication,” Helen said, noting that society’s lack of support for neurodiversity is a major challenge.
💖 Personal Life and New Beginnings
In addition to her health journey, Helen has been embracing new chapters in her personal life. She recently moved in with her boyfriend, Dan Innes, and made their relationship Instagram official in March of last year. She’s also excited about her upcoming role in High Society at London’s Barbican Theatre, where she will share the stage with Felicity Kendal.
🌟 Helen’s Bold New Path
Helen’s courage in speaking out about her diagnosis is a reminder that mental health and neurodiversity deserve attention and understanding. She is breaking down barriers and inspiring others to do the same. “If something doesn’t feel right, please get it checked out. It might just save your life,” Helen urged, encouraging others to advocate for their own health.
Helen’s journey is a testament to resilience, bravery, and the power of self-discovery. Stay tuned for more updates on this inspiring woman, as she continues to fight for her health and her happiness, both on and off the screen. 💖






