TV judge Rob Rinder has taken to Instagram with a sizzling new gym selfie, proudly showcasing his chiseled physique. The 47-year-old star set hearts racing as he posed shirtless in a mirror, wearing black gym shorts that highlighted his toned abs and muscular arms.
With a captivating look in his eyes and a smile that exudes confidence, Rob credits his impressive transformation to “hard work and soft lighting,” humorously sharing the secrets behind his picture-perfect snap.
This isn’t the first time the Good Morning Britain presenter has flaunted his fit physique. Last year, Rob sparked a frenzy with another shirtless photo, which his godchildren mischievously posted on his social media, leading Rob to quip, “Thanks, Hasbro, for the GI Rinder doll… and to my godchildren for stealing my phone to post this ‘thirst trap.’”
Judge Rob Rinder shared a new update on his muscular physique as he posted a sizzling gym selfie to his Instagram Story on Tuesday
The post quickly garnered attention, with Rob’s close friend and fellow star, Rylan Clark, calling it a “thirst trap” in the comments. Rob responded with, “@rylan, you’ve taught me a lot. Thank you x.”
Despite the playful banter, last year also saw rumors swirl about a possible romance between the two after Rob casually mentioned how “friendships often turn into love” during their time filming Rob & Rylan’s Grand Tour. However, Rylan was quick to shut down those speculations, confirming on X, “I’m not dating Rob Rinder.”
Last year, Rob looked incredible as he flexed his muscles and displayed his bulging biceps while posing shirtless in tracksuit bottoms
Quick to comment on the post, Rob’s close friend Rylan Clark, 36, penned: ‘Schlaaaaggggg’, to which the criminal barrister responded: ‘@rylan you’ve taught me so well. Thank you x’
He also recently enjoyed a dance class with axed Strictly star Luba Mushtuk as she was seen for the first time since announcing she is leaving the show
Currently, Rob is reportedly single, with his focus firmly on his fitness journey. His latest gym appearance also included a surprising twist—he recently joined Strictly Come Dancing star Luba Mushtuk for a dance class. The session came just after Luba announced her departure from the show.
Despite Luba’s exit from the dance floor, where she was an adored professional since 2016, Rob seems unfazed, continuing to embrace new challenges. His Instagram Story showed the pair in activewear, both looking ready to shake a leg. “Dance day with @lubamushtuk 🩰” he captioned the moment.
Meanwhile, Luba has expressed her heartfelt gratitude for her time on Strictly, reflecting on her unforgettable journey and the incredible memories made. “It’s time to pursue new dreams outside the show, and I’m so excited for what’s ahead,” she shared, making her final farewell on Instagram.
Luba’s departure from the show was met with admiration, as BBC acknowledged her invaluable contributions, saying, “Luba’s professionalism, creativity, and grace will always be remembered. She has been a treasured member of the team, inspiring both on and off the dance floor.”
As for Rob, it seems his journey toward peak physical condition is only just beginning—and his loyal followers are eager to see where his path leads next!
